10. Tailored Seniors' Mental Stimulation - Deepstash

10. Tailored Seniors' Mental Stimulation

For senior small dogs, adjust activities to suit their abilities. Simplify puzzles, reduce physical demands, and focus more on gentle mental exercises that suit their pace and energy levels.

69

239 reads

CURATED FROM

IDEAS CURATED BY

jacquicoombe

Blogger, marketer, wife, and now mum to a beautiful 1-year-old daughter, Lily, and cavoodle puppy, Max.

Similar ideas to 10. Tailored Seniors' Mental Stimulation

Regular Exercise

  • Physical Health: Regular exercise helps control weight, reduce the risk of chronic diseases (such as heart disease, diabetes, and cancer), and improve cardiovascular health. It also strengthens muscles and bones.
  • Mental Health: Exercise releases endorphins, which are chemicals in t...

The choices we want and out mental energy

Each choice we make chips away at our mental energy, leaving us more tired and ineffective.

Don't get caught up in the small stuff. If you over analyze your daily choices you're exhausting energy that could be focused on the most important ones.

Mental Clutter

Mental Clutter

It is anything that keeps you from focusing and thinking straight. Stray thoughts, tasks, fears, worries, details to remember: they all add up to mental clutter, preventing you from focusing on the present.

All that takes energy away from the work you’re meant to do and the moments y...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates