Boundaries define our limits and protect our inner peace.
BRENE BROWN O
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8. Setting healthy boundaries
Setting healthy boundaries is a crucial part of self-care and maintaining balanced relationships. If you’ve managed to establish and enforce your personal boundaries, you’re more accomplished than you might think.
Boundaries aren’t about shutting people out. They’re about setting limits tha...
Determine your borders
Our boundaries are shaped by
- our heritage or culture
- the region we live in or come from
- whether we’re introverted, extroverted, or somewhere in between
- our life experiences
- our family dynamics
Our boundaries define our personal space – and we need to be sovereign there in order to be able to step into our full power and potential.
JESSICA MOORE
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