Our boundaries define our personal space – and we need to be sovereign there in order to be able to step into our full power and potential.
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If you want to live more authentically, say goodbye to these 10 behaviors
hackspirit.com
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The greatest challenge in life is to be our own person and accept that being different is a blessing and not a curse. A person who knows who they are lives a simple life by eliminating from their orbit anything that does not align with his or her overriding purpose and values. A person must be selective with their time and energy because both elements of life are limited.
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Our boundaries are shaped by
Regularly allow yourself the time and space in order to be restored. You will find that you are better able to effectively achieve your personal best.
Keep a journal for both work and home where you vent frustrations in order to maintain clear boundaries. By externalizing those feelings, your mental health improves and you are less likely to be overwhelmed.
We enrich our lives when we cleanse our mental spaces. We also open ...
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