“You should have distinguished—replied Anne—You should not have suspected me now;—The case so different, & my age so different!
(an uncensored excerpt from 'Persuasion')
JANE AUSTEN
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The exclamation point attracts enormous (and undue) amounts of flak for its unabashed claim to presence in the name of emotion which some unkind souls interpret as egotistical attention-seeking.
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Reason
For breaking a bad habit you should know what is the reason behind it. In my case I start watching shorts when I feel anxious and don't know what I have to study next, there are many topics to study from.
So in my case the solution is a proper study timetable. I also try meditation,prayer ...
I remember an answer which, when quite young, I was prompted to make to a valued adviser, who was wont to importune me with the dear old doctrines of the church. On my saying, “What have I to do with the sacredness of traditions, if I live wholly from within?” my friend su...
RALPH WALDO EMERSON
3. Meditate Daily.
Meditation is the oldest form of relaxation technique that significantly affects every part of the brain and benefits the mind and body.
Once Buddha was asked, “what have you gained from meditation?” He replied, “Nothing”...
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