GET INTO TRACK

GYLIO is a way for students to approach their problems with juggling so many opportunities colleges offer, from sport and culture to volunteering and leadership.
A week to 'take a breath' and get things done is essential. The list will look different for everyone. When parts of your life th...

Even if you've missed a day or two it's important to remember that every day is a new day and yesterday has nothing to do with today.

Let yourself live and learn how to not beat yourself up because of missed habits. Life is too short to live with burden.

It helps you in the process of developing the right mindset of a writer.
Journaling makes you reflect on your life, imagine future possibilities, and you get to play with words because this is also a writing exercise.