It helps you in the process of developing the right mindset of a writer.
Journaling makes you reflect on your life, imagine future possibilities, and you get to play with words because this is also a writing exercise.
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We tend to choose a smaller, immediate reward over a larger reward in the future. For example, playing video games is more enjoyable than writing or coding or designing.
What you can do about it:
1.Mindset: You should work on your mindset. But the billionaire acknowledged that the mindset is actually only one of four interior empires which require constant attention and personal improvement!
2.Heartset: The strength and stability of your Mindset doe...
Exercise makes you healthier, so be sure to get some exercise every day.
You don’t need to spend hours at the gym to get the benefit of this; take a walk around the block, or do some isometrics at your desk.
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