Seeking Support and Connection - Deepstash
Seeking Support and Connection

Seeking Support and Connection

In moments of despair or extreme stress, reaching out for support can be life-saving. Whether it's friends, family, or professionals, connecting with others provides strength and perspective.

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karbatos

A deep thinker and a big enthusiast of technology.

Recognizing the brink, seeking support, developing coping mechanisms, and cultivating hope are crucial steps in navigating life's challenges. Remember, it's not about avoiding the storm, but learning how to weather it.

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Seeking support, asking for help, or even making your progress visible to others helps you with social support and an added motivation.

It also weeds out potential cheat moments as your friends know about your regime.

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