What Is The Ultimate Focus?
Let me put it in simple terms,
"Focus is a state of mind that allows onself to be engrossed in one task, until it is achieved"
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How to get ultimate Focus?
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Scatter Focus
Scatter Focus: Our Brains Hidden Creative Mode
Different style of scatter focus
- Capture mode: Letting your mind roam freely and capturing whatever comes up.
- Problem-crunching mode: Holding a problem loosely in your mind a...
What To Focus On
To focus you need to eliminate the distractions, commit to one thing and become great at it.
To know what to focus on, try different things for some time until something comes easily and you can master the core fundamentals of the task. This way you can get a sense of what fits you a...
Tune in to your feelings
Clarity is tough when you’re under pressure, so never make an important decision when you’re feeling anxious.
If you’re not physically or emotionally up to the task, put off making a move until you’re in the right state of mind.
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