Physical Limits and Hyperbolic Stretching

If you're overthinking an idea you can actually do something about, the best thing you can do is take action now.

This doesn't mean you have to suddenly run off to make something, it just means you start taking a step forward. We tend to overthink because we fear failure, but if we ...

Self help isn’t here to make you feel burnt out and frustrated. You’re not working on yourself if you’re constantly comparing your results to someone else’s.

Being better can mean taking five more minutes to sip your morning coffee in calmness instead of rushing to work.

Crosswords and other puzzles are a handy way to pass the time, but they’re also incredibly useful in improving memory and brain function.

Your brain loves these kind of small victories, and it can help make life’s larger problems somehow seem easier to tackle