Am I a little better than yesterday? - Deepstash

Am I a little better than yesterday?

Self help isn’t here to make you feel burnt out and frustrated. You’re not working on yourself if you’re constantly comparing your results to someone else’s.

Being better can mean taking five more minutes to sip your morning coffee in calmness instead of rushing to work.

It can also mean practicing a 10-minute stretching or meditation routine.

There’s no definition of being better. It’s up to you to define it and live accordingly.

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Self-Improvement | Life Advice | Study tips

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