2. Break It Down:

Big tasks tend to overwhelm and demotivate us. As a result, we often don’t bother getting starting on something we want to do.

So instead of having a number of large tasks to do or one big task, just set one small task for now. This will make your work seem more manageable.

Big projects seem overwhelming. Usually, when we're faced with projects like that, we tend to push them to the side in favor of smaller tasks that are easier to tackle.

Turn a big project into a series of smaller tasks that are easier to complete and put them on your agenda, to make sure yo...

Breaking Down the Process: Sterner advises breaking down the overall process into manageable, daily or weekly tasks. This breakdown makes the goal less daunting and provides clear direction on what to focus on in the present, fostering a sense of accompli...