Explore the World's Best Ideas
Join today and uncover 100+ curated journeys from 50+ topics. Unlock access to our mobile app with extensive features.
1. Understand Why:
Procrastination isn't just laziness. it can be fear of failure, perfectionism, or even fear of success.
Recognize the root cause to tackle it effectively.
38
686 reads
2. Break It Down:
A big task can seem daunting. Divide it into smaller, manageable tasks.
Completing each one will give you a sense of accomplishment.
35
594 reads
3. Use The "2-Minute Rule":
If it takes less than 2 minutes, do it now.
For bigger tasks, just start - often, that's the hardest part.
36
561 reads
4. Eliminate Distractions:
Clear your workspace. Use apps like "Forest" or "Focus will" to maintain concentration.
Set specific periods to check your phone or social media.
36
533 reads
5. Prioritize Task:
Not all tasks are of equal importance.
Use the Eisenhower Box or the ABCD priority system to determine what needs immediate attention.
36
503 reads
6. Reward Yourself:
Set up a reward system.
For instance, after working diligently for an hour, take a 10 - minute break.
31
476 reads
7. Visualize the End Result:
Think about the satisfaction and relief you'll feel once the tasks is down.
32
476 reads
8. Accountability Partner:
Share your goals with a friend. Regular check-ins can motivate you to stay on track.
30
450 reads
9. Set Deadlines:
Even if one doesn't exist, creating a personal deadline can instill a sense of urgency.
33
460 reads
10. Mindset Shift:
Change your language. Instead of saying "I have to", say "I choose to". This simple switch empowers you, reminding you it's a choice, not an obligation.
38
463 reads
IDEAS CURATED BY
CURATOR'S NOTE
If you suffer from procrastination, Read This:
“
Similar ideas
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates