To avoid numbing, live wholeheartedly: - Deepstash

To avoid numbing, live wholeheartedly:

1) Feel your feelings. 

2) Stay mindful of numbing habits. 

3) Lean into discomfort. Also, set boundaries. 

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Cultivating Mind & Growth • Books • Psychology • Meditation • Money • Book Summaries & Recommendations .

22 Lessons from Daring Greatly

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