We prefer to avoid trauma
To be sure, most people who experience posttraumatic growth would prefer to side-step the trauma.
Trauma shakes up our world and forces us to take a second look at our goals and dreams. When we realize that we cannot change a situation, we position ourselves for growth and new opportunities.
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Who We Get Inspired By
We often don’t have high regard for ourselves, due to our upbringing or life experiences.
If we are not sure of ourselves, we can try to visualize what our idol would do in the same situation, and how the seemingly insurmountable problem would be managed by that person.
Freedom and Responsibility
When we realize that no one is there for us, and we are ourselves responsible for our lives, and the future, we don’t have anyone to blame. We cannot say our parents made us like this, or give the excuse of our inactivity to some circumstance or situation because we are free.
...Let Go Of Expectations
We cannot even understand ourselves, so it is futile to think that we can fully understand other people.
- Normally, we would not do something inconsistent with our values and goals, so we cannot demand others to fulfill our expectations if it is not consistent with th...
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