Reaching out
- Check on each other. Who has reached out to you? Whom have you reached out to?
- Organize or join a meaningful virtual group to keep you social, active, and accountable. Parents should talk to other parents. Children should talk to other children.
- Start a Zoom yoga group, film club, or whatever else you’re into.
- Call people while you’re cooking or walking, as you would do in normal life.
- Volunteer online or in person. There are many groups that can use a helping hand. An added benefit is that it can pull you out of depression, guilt, or boredom.
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