"The present moment is the only moment available to us, and it is the door to all moments."
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Eckhart Tolle's quote urges us to live in the present moment. It reminds us to let go of worries about the past or future. Tolle's teachings on mindfulness and presence have inspired millions. By sharing this message, we can help spread awareness and presence to others.
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"I don’t live in either my past or my future. I’m interested only in the present because life is the moment we’re living now." Present moment is all we have, present moment is all that matters.
Yoga Nidra reveals to us that we always live in the present moment. The reality is only the limitless now. When we think about the past and the future, we fail to realize that when we were living in the past, it was now, and when we will live in the future, it will be now at that moment...
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