Exposure Reduces Anxiety - Deepstash
Exposure Reduces Anxiety

Exposure Reduces Anxiety

40

379 reads

CURATED FROM

IDEAS CURATED BY

chloeidkssg

"Now is the time. The time is now" Snapchat:@chloeidkssg Insta: @chloeidkssg

I have had 2 tests this week and I got 93% on both of them which is totally an ace for me so here's how I did it. For all the tips there is a diagram provided below.

Similar ideas to Exposure Reduces Anxiety

Exposure

Exposure

  • Like focus, much can be left to the camera in auto mode, and even seemingly unredeemable exposure can often be corrected during editing. But the better the original image, the better the final product
  • A modern DSLR or mirrorless camera will have multiple exposure s...

Meditation reduces stress and anxiety

Meditation improves your quality of life and boosts your immune system.

Research showed that meditation decreases anger and improves sleep, even among prison inmates.

Reduces Fat

Reduces Fat

Fasting may increase metabolism and help preserve muscle tissue to reduce body weight and body fat.

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates