Commit to Eating Healthier

Personal growth takes work – it isn’t a one-time thing. Once you commit to it, it never leaves you. And you start to think about it in any possible way.

At the beginning of the year, I wrote an email inviting you all to a 6-months personal growth challenge. And, for the first month, I showed you how I would have approached the setup. But now, it’s time we dive into the mental and physical health field. And we will start with eating healthier.

So, in this issue, I will show you how I plan my meals to eat healthier and get back in shape with less effort.