Commit to Eating Healthier
Personal growth takes work – it isn’t a one-time thing. Once you commit to it, it never leaves you. And you start to think about it in any possible way.
At the beginning of the year, I wrote an email inviting you all to a 6-months personal growth challenge. And, for the first month, I showed you how I would have approached the setup. But now, it’s time we dive into the mental and physical health field. And we will start with eating healthier.
So, in this issue, I will show you how I plan my meals to eat healthier and get back in shape with less effort.
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The Effortless Meal Planning Guide To Reclaim Your Cooking Hours
cosmopolitanmindset.substack.com
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Passionate about self-improvement, personal growth, finance, and creativity. I love to inspire people to become the better version of themselves. Author @ www.cosmopolitanmindset.com
Meal planning is something I have always wanted to do. With this issue, I want to try new strategies to plan my meals, each healthier, and lose some weight.
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