How to Commit to the Things You Start | Scott H Young
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Generally, people don't train in themselves the habits, self-knowledge and control structures to ensure they act on their plans and goals.
You can be better at committing to things by practice, but commitment cannot be practiced on its own. It must be practiced in conjunction with some other goal.
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They are pre-specified periods of time, effort or stress that you decide you’re willing to endure before you step back and re-evaluate.
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