You Make Imaginary Scenarios In Your Mind
When you are afraid of something or someone your brain starts to act as defensive tool. For e.g if you are afraid to interact with someone your mind will start to have a conversation of different scenarios which are not going to happen and it is the worst thing a brain can do because there is 95 % chance that scenario will never come in real life.
2
25 reads
CURATED FROM
IDEAS CURATED BY
The things I go through. So I thought the better way to feel good is by sharing this stuff so I can help myself and others as well
“
Similar ideas to You Make Imaginary Scenarios In Your Mind
The Five Rituals To Make Your Life Awesome
- Gratitude: Think of how life could be worse. Be happy those things are not real. Appreciate the good things that are real.
- Reciprocity: I’ll say something nice to that stranger next time I’m at Starbucks if you do the same. Deal?
Waiting for someone to make you happy
Unhappy people are waiting for something or someone to make them happy. However, if you wait for others to make you happy, it will never happen. You are responsible for your own experiences. Your happiness depends more on your attitude and what you choose to do t...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates