If you hear someone is calling you by your name in middle of night don't answer back
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Know what you can and can't control
Trigger thoughts happen automatically. But, you have a choice if you will engage in them. You can choose if you will answer the thought or ask more questions.
You can think of thoughts as someone calling you on the phone. You don't decide if the phone will...
Name memory
Popular people remember the names of those they meet.
Calling someone by name makes a person feel recognized and appreciated.
Say the name back
The moment the other person says their name, make sure to say it back to them because it will show you as a thoughtful person, but of course don't say their name for every response.
Saying a name back to someone is helpful most especially when someone has a unique name tha...
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