Understanding Mindsets
In life, we all have different ways of thinking about ourselves and our abilities. Did you know there are 2 main types of mindsets?
- Growth Mindset: Believing that with effort and hard work, you can achieve anything.
- Fixed Mindset: Believing that you are inherently bad at something and will never be able to do it.
It's important to have a growth mindset because it helps us develop and improve, while a fixed mindset can hold us back from reaching our full potential.
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Mindsets
Some people tend to see their abilities as fixed, that you either have a talent for something or you don't. Others have a growth mindset where they believe that abilities can change over time.
These mindsets determine how we face challenges: We either give up when ...
Types of mindsets
- Growth mindset: you believe your most basic abilities can be developed through dedication and hard work. This view creates a love of learning and resilience.
- Fixed mindset: you believe basic qualities, like intelligence or talent, are simply fixed traits and that talent...
1. Build a Growth Mindset
Research by psychologist Carol Dweck suggests that there are two basic mindsets that influence how people think about themselves and their abilities: the fixed mindset and the growth mindset.
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