1. Build a Growth Mindset
Research by psychologist Carol Dweck suggests that there are two basic mindsets that influence how people think about themselves and their abilities: the fixed mindset and the growth mindset.
- People who possess a fixed mindset believe that things such as intelligence are static and unchangeable. They tend to give up more easily in the face of a challenge.
- Those who have a growth mindset, feel that they can change, grow, and learn through effort. People who believe that they are capable of growth are more likely to achieve success.
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How do we define success? There are many different tactics for how to be successful in life, but the strategy that works best for you may depend on your view of success itself. There may not be a perfect combination of ingredients that can guarantee success, but there are some basic steps you can follow that can improve your chances of being successful in life, love, work, or whatever is important to you.
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What can you do to build a growth mindset?
- Believe that your efforts matter. Rather than thinking their abilities are fixed or stuck, people who have a growth mindset believe that effort and hard work can lead to meaningful growth.
- Learn new skills. When faced with a challenge, they look for ...
Fixed vs. Growth Mindset
Growth Mindset:
- tend to understand basic abilities as malleable, and believe they can be developed over time.
- love new challenges and view setbacks as opportunities to learn.
- display better self-esteem, more resilie...
Two Ways of Thinking
Carol Dweck, the author of Mindset: The New Psychology of Success, identified two ways of thinking.
We either have a fixed mindset or a growth mindset. The people with the former believe that they are born with certain abilities and those are wha...
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