Constant Criticism. - Deepstash

Constant Criticism.

This is when the abuser constantly and continously judges or shares negative opinions on their victims efforts even when they give their best. Belittling the person's performance, behavior, or personality making them feel like they can never do anything right.

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the_mindrest

ɢᴏᴅ'ꜱ ɢʀᴀᴄᴇ. ʜᴜᴍᴀɴɪᴛᴀʀɪᴀɴ | ᴍᴇɴᴛᴀʟ ʜᴇᴀʟᴛʜ ᴡʀɪᴛᴇʀ.

PRO TIPS- Incase you are caught up in situations like this, it is important to take note of these characteristics in order to avoid being mentally abused.

Similar ideas to Constant Criticism.

4. Seeking constant validation

4. Seeking constant validation

Despite their intelligence, these individuals may struggle to believe in their own worth. As a result, they often look to others for affirmation, constantly seeking praise or validation to reassure themselves of their competence and worthiness.

This constant need for approval can lead them...

How to productively help someone

We cannot control another person's behavior nor change it.

  • Once you understand that, let go of judgments and accept the person. Give them space to share their thoughts and feelings. It doesn't mean you condone their behavior, but you can respect their feelings.
  • ...

Validate the emotions of the other person

When we acknowledge and validate how someone feels, we send them the message that we understand them on a deeper level.

When we validate another person's emotion by naming it and acknowledging that we understand it, we give the other person the right to feel the way they d...

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