If you tend to react quickly or overreact, try the two-second rule. After someone finishes speaking, wait two seconds before responding. It shows that you're thinking about what they said before replying.
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In the first chapter of "The Art of Witty Banter: Be Clever, Quick, & Magnetic" by Patrick King, the focus is on establishing the groundwork for engaging in meaningful and enjoyable conversations. Here are the tricks and techniques you find in this chapter:
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Similar ideas to Think Before You React
Emotionally intelligent people make sure they understand what is being said before responding.
They also pay attention to the nonverbal details of a conversation. This prevents misunderstandings, allows the listener to respond properly and shows respect for the person they are speak...
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