10. Make a routine

A steady routine can give your brain the signal that you need to shift to a working mode: for example, every morning when you enter your workspace, flip on the desk lamp or Bluetooth switch, then pull out your chair and sit down with intentional posture.

When you end your workday, focus on...

Try incorporating important elements like planning, daily workouts, personal study, and positive affirmations into your daily routine to see maximum results.

Get up at the same time every single day to start off your daily routine -- and make it your choice. Write down your short-...

Create good habits by keeping to a routine. It helps to automate tasks, where possible.