Thank you for trying to poison my mind, so that I learned to dissolve my own destructive thoughts.
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Practices in gratitude. Give thanks to your scar-givers. They made you into the awesome and loving person you are today.
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Our brain is capable of having a million thoughts each day that includes thoughts which are:
If we start believing every one of these thoughts, chances are that we will lose our minds in the ...
This technique will not work for everyone! I think it is important you keep in mind what thoughts you try to stop and push away.
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