Keep in mind what thoughts you stop - Deepstash

Keep in mind what thoughts you stop

This technique will not work for everyone! I think it is important you keep in mind what thoughts you try to stop and push away.

  • Research has found out that this technique can lead to greater depression and sadness so that is why it's important to not push thoughts away that could help you solve a problem within yourself.
  • I don't want you guys to stop thoughts that are helpful to you. because you read this stash so keep this in mind, please πŸ’œ

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rogierhoekstra

I'm passionate about helping people live their best lives. I'm a lifestyle coach & burnout coach.

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