Huberman argues that ~90% of people fall into categories 1 and 2. However, these categories may not be the best ones.
You might be surprised, but people in category 2 sometimes have a healthier oral microbiome than those in category 1.
It's important to consider both tooth health and the oral microbiome.
With the knowledge you will now gain, you can easily shift into category 3!
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Huberman discusses the importance of oral health and gives science-based protocols and tips to easily improve it.
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