Being Present

Out of the seven billion people, it’s hard to find a single person who doesn’t have any problem. To cater to these problems we have to do what we can.

We cannot stay paralyzed, complaining about the problem, but have to take action. There is always something that you can do.

Make yourself accountable for what you do or don’t do. You don’t have to do things to prove something to others.

Make a To-Do list with your goals, intentions and proposed actions, and try to stick to it.

People won’t do what you are not doing, and they won’t do what you are doing, if you tell them to do so.

You need to do what’s right, but not have any expectations. Let your actions speak for you.

If we are not honest in our communication due to any internal fear, we are not taken seriously. People can tell when we are not honest.

There is no need to hide anything or play the victim card. Honesty seems difficult as it requires humility, but if followed, it is easier to be self-disc...

Improving yourself is no cakewalk, but if you have the will to do it, you will get the required self-discipline.

What you need is the reason, the inner motivation to get better.

Life is cyclic. Good and bad things happen, turn by turn. We need to be resilient and train our bodies and mind. 

Self Discipline is crucial in these strange times when our freedom to go out and enjoy life has been curbed and when we still have to keep working while trying to take care of our family, health, and nutrition.