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Being Present
Research shows that being in the present without the avalanche of thoughts, is the way out of this impatience cyclone. For those who cannot meditate, gratitude towards what we have works just as good.
199
757 reads
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The Slowness Rage
Being passively angry while walking due to others being slower than you is a thing. It is called ‘Pedestrian Aggressiveness Syndrome’ and has many degrees of behaviour, each more violent than the other.
Slowness rage is also found when one is driving, or when a web page is loading...
205
1.08K reads
Slow Life Is A Problem
Slow things are slowly driving us crazy. Society is now on a fast pace, and this has wrapped our sense of timing.
The accelerating pace of society has set off a cycle, resetting our internal timers. Rage for others who are slow eventually sabotages our timers. This is a downward spiral...
168
772 reads
Impatience: The New Virtue
Evolution has given us impatience. We are given the impulse to act, to choose, to abandon or to chase something else, in the limited time we have, instead of spending time in a single unrewarding or slow activity.
Taking into account the speed of communication that is now 10 milli...
160
610 reads
Fast Everything
From Amazon to Mcdonalds, the need for speed is well known. Efficient services thrive in the modern age, where the french fries are timed to be ready in a few seconds for the ever-impatient consumer.
Patience is no longer a virtue as these billion/trillion dollar companies have their entir...
158
609 reads
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Being Present
Life happens to be present in the present moment. Being lost in your thoughts or procrastinating will not help you. You need to be disciplined enough to be able to live in the present moment.
The day we become self-aware of our thoughts, we have defeated Time itself and can move to...
Meditation Combats Negativity
Research shows meditation significantly reduces the amount of negative thoughts.
The research also showed people who mindfully meditated saw the most benefits. To mindfully meditate:
- Direct your attention inwardly.
- Notice thoughts, emotions and...
Increasing your well-being
A growing body of research shows we can reliably raise our well-being.
Reframing the way we think about money and making financial decisions can lead to long-term gains in life satisfaction. Just having money doesn’t necessarily mean greater happiness, but using it well can.
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