Increased resilience and building a positive view of the world are directly related to this connection with the higher divine or yourself.
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Psychology student. I like philosophy and things that try to explain the human behavior
In a general context, spirituality is an inner journey that involves change in consciousness, dealing more with inner understanding than with outer worship.
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Similar ideas to 3. Behavioral
Understand the power of relationships, connection, and engage with the world openly. Don't be afraid to share your knowledge and talents.
Know that positive, supportive and authentic relationships are the foundational building blocks to anything you want to achieve.
It is a field of study bringing together knowledge from psychology and economics to reveal how real people behave in the real world.
If we can reframe difficult or negative emotions as part of the bigger picture of overall happiness, they can instruct us that a change is needed and we need to act on the negative behavior to create the change that would lead us to further happiness.
This approach sees us embracing adversi...
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