Willpower: Discovering the Strength Muscle Of the Mind - Deepstash

Willpower: Discovering the Strength Muscle Of the Mind

Self-control is a kind of mind muscle that if used continuously, tires out just like the physical counterpart.

Difficult days that rob our energy also sap us out of our willpower, make us psychologically weak and unable to resist the temptation to give up on our plan. We are more likely to skip the evening gym session if we were occupied the whole day, mentally and physically exhausted.

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donnie

I don't take criticism or myself that seriously. It makes life brigher ☀️

The idea is part of this collection:

How To Recover From Burnout

Learn more about personaldevelopment with this collection

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Identifying the symptoms of burnout

Learning to say no

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