Impaired relationships:
Excessive use of social media can detract from face-to-face interactions and deep connections with others, leading to feelings of loneliness and isolation, which can hinder our overall well-being and goal attainment.
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Don't skip, Everyone of us is in this trap of social media which has caused tremendous problems in our daily lives! Know dangerous impacts and also practical solutions to get rid of this addiction.
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Solitude, Loneliness And Isolation
Positive solitude is a state of being alone without being lonely, in a contented manner.
Loneliness, on the other hand, is isolation with a hunger for social contact, something that distorts one’s perceptions, damaging the ability to inter...
Strategies to Reduce Loneliness
3. Seek a four-legged friend.
Consider adopting a pet. Creating a bond with a dog, cat, or another animal companion can ease feelings of loneliness and improve well-being.
4. Unplug from computer/phone/social media and connect in real life.
Loneliness
Being lonely can mean not feeling part of the world despite having a great deal of social contact with others, or being in a relationship.
Loneliness can have a significant impact on your mental health and your emotional and physical well-being. It can be a contributing factor in an...
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