Strategies to Reduce Loneliness - Deepstash
Strategies to Reduce Loneliness

Strategies to Reduce Loneliness

3. Seek a four-legged friend. 

Consider adopting a pet. Creating a bond with a dog, cat, or another animal companion can ease feelings of loneliness and improve well-being.

4. Unplug from computer/phone/social media and connect in real life.

Remember to disconnect from technology and put yourself into the real world. Studies show that offline interactions have more positive social effects than online activities. Young adults and teens who spend a lot of time on social media are twice as likely to feel lonely.

24

104 reads

CURATED FROM

IDEAS CURATED BY

solitarycell

you don't know what you don't know. ~ Socrates

The idea is part of this collection:

How To Become a Better Decision-Maker

Learn more about psychology with this collection

Understanding the importance of decision-making

Identifying biases that affect decision-making

Analyzing the potential outcomes of a decision

Related collections

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates