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How to build trust and respect with team members
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How to motivate and inspire others
Positive solitude is a state of being alone without being lonely, in a contented manner.
Loneliness, on the other hand, is isolation with a hunger for social contact, something that distorts one’s perceptions, damaging the ability to interact in a normal way with others. It also lowers one’s self-esteem leading to a loneliness loop, characterized by social withdrawal and depression.
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Social bonding is essential to almost all animals, with even rats who live alone being shunned by groups of rats.
Likewise, humans need face-to-face interactions. Teens spending time alone start to show signs that they are not socially competent, even though they would lov...
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Humans are social creatures, interdependent on one another. Socializing is at its core, a mental workout, and an essential part of brain development.
Being alone, one can start to lose the sense of who one is, as our identity requires a reflection from others to become real. Self-isol...
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Human beings form social circles averaging to 150 individuals; this is called the Dunbar’s Number.
A lack of people around us can actually make our brain shrink. The region known for formation of new memories, called the 'dentate gyrus', reduces in size if there is no human inter...
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We use the two terms interchangeably because we’ve been conditioned to think of them as the same state.
Loneliness is being alone — and not liking it. It’s a feeling. Solitude is being alone — and content. It’s a choice. If you can mast...
There is an abundance of evidence showing that loneliness can have devastating health consequences.
Being lonely can mean not feeling part of the world despite having a great deal of social contact with others, or being in a relationship.
Loneliness can have a significant impact on your mental health and your emotional and physical well-being. It can be a contributing factor in an...
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