How solitude and isolation can affect your social skills
Positive solitude is a state of being alone without being lonely, in a contented manner.
Loneliness, on the other hand, is isolation with a hunger for social contact, something that distorts one’s perceptions, damaging the ability to interact in a normal way with others. It also lowers one’s self-esteem leading to a loneliness loop, characterized by social withdrawal and depression.
SIMILAR ARTICLES & IDEAS:
When Francis Bacon wrote, "whosoever is delighted in solitude is either a wild beast, or a god," he meant that people despise being alone.
It is impossible to avoid alone...
Learning to enjoy solitude can give you an inner calm and independence that means you won't feel desperate to stay in any friendship or relationship that doesn't fulfil you.
Three main ways to build the foundation of your inner life is:
Social withdrawal is categorized into three types:
When people were forced into social isolation, a light was also shining on another crisis - loneliness.
The antidote to loneliness is accessible to all of us: friendship. The shared global ...
Science shows friendship is critical for our happiness, health, and longevity.
* In the 1970s and 1980s, some epidemiologists and sociologists showed that socially isolated individuals over age 66 had a 30 percent increased risk of early mortality.
* Studies reveal that social connection improves cardiovascular functioning, reduces susceptibility to inflammation and viral disease, sharpens cognition, reduces depression, lowers stress, and even slows biological aging.
Friendship requires at least three things: It should be long-lasting, positive, and cooperative. Friendship nearly always includes a willingness to help, especially in times of crisis.
In short, friendship is creating bonded groups that act as a buffer against life's stresses.