#1. Conquer Your Past - Deepstash
#1. Conquer Your Past

#1. Conquer Your Past

  • Often our insecurities and anxiety come from not where we are now but what we've been through before.
  • We think what we went through is something we deserve or it defines us what we are today.
  • Confident people don't let their past live there as it is. They try to make sense of it and choose their learnings.

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ideallyadarsh

An ordinary boy who is indiscriminately passionate about many things, develops the frontend of websites, a graphics designer, a bibliophile, Loves to learn and grow, and write. | In search of infinity!

In this post, I've compiled this awesome video by Jay who talks about the 7 ways by which we can be more confident. Please give it a read, I believe you'll love these.

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