To be honest I still struggle myself to find the right dosing of distractions in my life.
I thought for a while that it was intrinsically a bad thing and tried to completely get rid of all form of distractions (social media, movies...).
It's just unbearable in the long run. I think that some part of us just needs a bit of entertainment whatever form it takes.
Maybe that's what cultivate our creativity and imagination or perhaps our brain just need moments where he switch into a more childish and effortless mode.
It's up to each one of us to adjust that level to remain in a growth state
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These are personal thoughts that were inspired by reading The One Thing from Gary Keller so please enjoy and feel free to comment, I would love to hear your opinion on themš
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