“Detoxes” work - Deepstash
“Detoxes” work

“Detoxes” work

Your body can detoxify itself, provided you have a healthy liver and kidneys.

Detox diets may even harm you. Juices high in sugar can increase your blood sugar level. A juice fast may also lead to malnourishment.

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emily_uq

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The idea is part of this collection:

A Guide on Intuitive Eating

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How to listen to your body's hunger and fullness cues

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