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Importance of rest and recovery
Change your life
You only improve your self-confidence by becoming good at something. How do you get good? By learning, doing, seeing results, and repeating that process for years. Your confidence will grow slowly every day.
We're social animals. When we're alone, we die early. You might think you don't need friends, but you do. So be nice to each other. And respect that your friends also have lives of their own.
Especially when you grow older, and have more responsibilities (and less time). Things change. People also change. But the connection stays.
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MORE IDEAS ON THIS
Change your life
So instead of consuming so much information, products, and entertainment from others, spend a fraction of that time on creating something yourself. You don't have to create something by yourself, you can also do it with others.
No matter what you do: Make yourself useful.
So don't j...
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Change your life
You control your thoughts. That means you decide what you do with your life. If you're unsatisfied, angry, or frustrated, that's all you.
I always thought: "I can never be happy. I need to be rich, own a fancy car, and ...
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Change your life
Just make sure you value effectiveness over everything . Results matter. Get things done and move on to the next thing.
Everyone is a salesperson. When you're dating, you're selling yourself. Same is true when you're applying for a job. ...
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Change your life
We live in a "Look at me! Look at me!" world. Everyone wants to be famous and they do everything to keep up appearances.
Don't believe all the success stories you see everywhere. YouTubers, Instagram models, millionaire entrepreneurs: They seem perfect. But you only see the outside. You do...
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Change your life
No matter how you spin it, you always pay for something with money, time (the most valuable thing you have), or other resources.
Life is business. And smart business people spend their resources wisely. How? Be calculated. Never waste resources (especially time).
You might think tha...
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Change your life
Remember this: A problem is nothing but an unanswered question. So stay calm. And figure out the answer.
Here are some wrong reasons to be in a relationship: Money, fear of being alone, abuse, needing attention. If your relationship sucks, and you've tried to improve it multiple times, it'...
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Change your life
Sometimes you're a leader, sometimes you're a follower. You can be a leader at work, and a follower at home. There's nothing wrong with that. And being a leader also has nothing to do with your title.
You know what is wrong? When everyone looks at each other because no one wants t...
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Change your life
You can use criticism to improve yourself, your product, or your service. Or, if the criticism makes no sense, it can make you angry, which is also a good thing. That type of anger is useful. "I'll show them!"
Never be a wimp. Take criticism like a champ.
Whether you like it or not,...
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Change your life
I'm the last person to say that life is easy. I don't think that's the case at all. But there's one thing I've learned in recent years that changed everything.
The way you THINK determines the outcome of your life. But thinking is hard. That's why we don't do it often enough. Helen Keller ...
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Related collections
Other curated ideas on this topic:
Improve your skills
... in order to improve your self-confidence.
You only improve your self-confidence by becoming good at something: By learning, doing, seeing results, and repeating that process for years. Your confidence will grow slowly every day.
Value your friends
We’re social animals. When we’re alone, we die early.
So be nice to each other. And respect that your friends also have lives of their own.
Your mind-set can make or break your success
Confidence builds your ability to do the things that are important to you, and also builds others’ confidence in you.
To grow your confidence, take small steps out of your comfort zone.
Don’t start with your most frightening insecurities; start small and grow your confidence as you i...
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