Manage Distractions
You may be wondering Why not completely "remove" distractions?, but it's an impossible to completely remove distractions in the starting, so we start by reducing them.
3 R's :
- Reduce time spent on most time consuming distractions like scrolling social media apps.
- Replace this extra time by including new good habits in your day to day lifestyle like working out, any sports activity.
- Recycle this until you get "a complete focus state" & until you get enjoyment doing the work.
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A normal human being, observing things ,finding insights psychologically and sharing experiences.
We live in a world where most people accept whatever life throws at them & not fight back this mediocre lifestyle & mindset. This is the guide to escape this mediocrity & unleash your full potential.
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