In life, you are often faced with choices. One course of action is advantageous to you. The other course of action is the right thing to do. Which one do you pick?
Most people usually pick the first one. Yet, the world would be a better place if more people did the right thing instead.
This is the Buddhist concept of shila, engaging in just actions. It’s about living in an ethical way, not lying, not stealing, and doing things that profit others. Respect everyone, do kind things, and live in a virtuous way.
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By keeping a few simple Buddhist concepts in mind, you acquire a set of guiding principles to help solve the various challenges a chaotic world throws at you. Here are 5 simple concepts in Buddhism that can be applied for EVERYONE!
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If I do the right things today I feel really good about myself. If I don't then I don't feel good about myself.
A common question is: “How can I raise my self-esteem?”. The answer is not an easy answer of course (otherwise people wouldn't have so much self-esteem problems in the world today...
The way to tackle the work that you have been avoiding:
Repeated choices become habits. The first step toward change is awareness and the best way to become aware is to measure.
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