What Does Staying Mindful in a Relationship Mean?
Mindfulness is important for good mental health, including in relationships. Focus on the present moment and accept your partner without trying to control them. Appreciate what your partner brings to the relationship now.
Your Relationship Should Be a Priority: No matter what is happening in your life, your relationship should remain a priority. Put in the time and effort so that your relationship will thrive.
Commit to a Life of Mindfulness: To improve your relationship, you need to commit to practicing mindfulness every day. Relationships can be hard work, but the results are worth the effort.
124
1.52K reads
CURATED FROM
IDEAS CURATED BY
Staying mindful in a relationship is key to making them strong. Find out more about building solid, mindful relationship habits in this book!
“
Similar ideas to What Does Staying Mindful in a Relationship Mean?
Loneliness In A Relationship
... especially if you aren't making an effort to connect with your partner.
Make the relationship a priority. This means setting boun...
Consciously practicing gratitude makes one happier
It makes one appreciate what one has and helps one to remain in the present moment. Practicing gratitude increases accountability which directly leads to higher self-esteem and happiness.
10. Staying in an unhealthy relationship
Staying in an unhealthy relationship can wreak havoc on your mental health.
If your partner is verbally (or even physically) abusive and they refuse to change, it’s time to make a plan of escape. Otherwise, it’ll destroy your mind or even kill you. No one ...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates