How To Build Strength - Deepstash

How To Build Strength

To overcome our defaults and improve our thinking, we must build strength to make a space for thinking between a situation and our response.

We need make it a habit and use inertia default for our benefit. Here are the source of strengths to be developed:

  • Self-accountability (holding ourselves accountable for our actions)
  • Self-knowledge (knowing our strengths and weaknesses)
  • Self-control (mastering our emotions)
  • Self-confidence (trusting our abilities)

371

2.45K reads

CURATED FROM

IDEAS CURATED BY

clevercoworker

Lifelong learner and content creator. Helping you to find joy at work, get more things done, and be your best self.

This book is great because of its simplicity. For some readers, the ideas may not be new, but I think it’s because they’re true and proven to be effective. I am sharing here what’s most interesting to me plus additional examples to make it easier to understand.

Similar ideas to How To Build Strength

Know Your Priorities 

Know Your Priorities 

Were you indecisive while making your career choices? Couldn't you answer when somebody asked you about your favorites? Is it hard for you to list out your strengths and weaknesses? If so, you may be lacking self-awareness. We are always interested in knowing others' stuff, while at the same time...

When Weakness Turns To Self-Doubt

When Weakness Turns To Self-Doubt

No matter what job you have, your success depends on understanding your shortcomings as well as your strengths.

Without an awareness of where you've got room for growth, it's very difficult to improve your performance. But, too much focus on your weaknesses can mak...

What can you do to build a growth mindset?

  • Believe that your efforts matter. Rather than thinking their abilities are fixed or stuck, people who have a growth mindset believe that effort and hard work can lead to meaningful growth.
  • Learn new skills. When faced with a challenge, they look for ...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates