How To Build Strength - Deepstash

How To Build Strength

To overcome our defaults and improve our thinking, we must build strength to make a space for thinking between a situation and our response.

We need make it a habit and use inertia default for our benefit. Here are the source of strengths to be developed:

  • Self-accountability (holding ourselves accountable for our actions)
  • Self-knowledge (knowing our strengths and weaknesses)
  • Self-control (mastering our emotions)
  • Self-confidence (trusting our abilities)

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clevercoworker

Lifelong learner and content creator. Helping you to find joy at work, get more things done, and be your best self.

This book is great because of its simplicity. For some readers, the ideas may not be new, but I think it’s because they’re true and proven to be effective. I am sharing here what’s most interesting to me plus additional examples to make it easier to understand.

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