The Law Of Growth

In this competitive world we must look after ourselves first. We all think of ourselves as autonomous, intelligent and good people: “I am acting out of my own free will. I am intelligent in my own way. I am basically good and decent”. We hate being critic...

• We are geniuses at coming up with reasons to avoid change, we make excuses, we rationalize.
• When we bluntly challenge ourselves to figure out what we can change and what we can't, what to loose and what to keep, we often surprise ourselves with the bold simlpicity of our answers.

The problem when we try to change make changes in our lives:

• We set out to do something regularly (for example, exercise, meditate or write something)
• We fail at it
• We might beat ourselves up, get discouraged, and give up.