Motivation When Sad

Our ability to have life satisfaction, to be happy and to have good relationships depends on our ability to adapt.

Being adaptable means not feeling hopeless and helpless in the face of change. If you can tell yourself that you have the skills and ability to change yourself, even if you ...

1. Consider Your Approach: If you are asking for favours without any strong ties, the entire interaction can feel like begging, a transaction with no roots. Shortcut strategies and hustling without context can backfire. People may be ghosting you because you deserve that.
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The trouble is not always in being alone – it’s being lonely in the presence of others.

It’s always better to be alone than to be in bad company.  And when you do decide to come back for someone, do so because you’re truly better off with this person.  Don’t do it just for the sake...