Mental Toughness - Deepstash

Mental Toughness

No plan survives first contact of the enemy. In real combat, there is always element of fear involved. Ability to manage stress and remain calm are critical to think clearly in any situation.

Beside training and experience, there are several techniques that can be used, such as breathing slowly, reframing our thinking, and visualizing the upcoming events.

160

511 reads

CURATED FROM

IDEAS CURATED BY

clevercoworker

Lifelong learner and content creator. Helping you to find joy at work, get more things done, and be your best self.

This book is written based on the author’s real experiences as fighter pilot and trainer. Many of the lessons are quite practical and useful in critical situations.

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates