Lucid Dreaming
Lucid dreaming is you retain consciousness in a dream. And manipulate and control the environment and people in your dream. One way to lucid dream is called the wild method which you do by inflicting sleep paralysis on yourself whenever you feel tired enough that you won’t fall asleep but enough that your body will think you’re sleeping lay down with none of your limbs, touching on your back and stay as still as possible you get the stinging and itching on your body. This is your brain seeing if you were asleep and if your body reacts, then you’re awake ignore it and stay still.
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