When You Feel The Tingles
When lying still don’t focus on your breathing, let your mind wonder if you wait long enough you will feel some tinglings sensations. All over your body you might hear things keep your eyes closed. If you open them you may see some scary things but also it may ruin the sleep paralysis just chill out and wait till the tingling pass, then look and focus on your eyelids the back of them watch the darkness as it slowly makes shapes and flashes of light and watch a dream world build before your very eyes if you want a specific dream focus in on all your senses and imagine them where you want to be
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