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Behavioral psychologist Dr. Carolyn Mair states that clothing is so close to us that it becomes part of our identity.
When we meet someone new, it takes under a second for us to construct our first impression based on how they look.
Sending messages on social media that equate objects like clothes with mental health can be harmful when people are dealing with deeper mental health issues. Clothing can help us feel empowered and authentic, but it can't give us mental wellness.
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